YOGARATE Beginner

This beginner YOGARATE course is an introduction on how to run a YOGARATE class.

Course curriculum

1. Introduction to Yogarate
  FREE PREVIEW
2. Yogarate in action with my little ones
  FREE PREVIEW
3. Why I think all children should try Yogarate
1. Introduction to Warming Up
2. Watch me teach the Wiggles
3. How to teach the Wiggles
4. Watch me teach Run Gator
5. How to teach Run Gator
1. Introduction to Body Weight Calesthenics
2. Watch me teach Birthday Cake Squats
3. How to teach Birthday Cake Squats
4. Watch me teach Bear Push Ups
  FREE PREVIEW
5. How to teach Bear Push Ups
1. Introduction to the Sun Salutation
2. Watch us teach the Sun Salutation
  FREE PREVIEW
3. How to teach the Sun Salutation
1. Introduction to Yogarate Techniques
2. Watch me teach the Yogarate Duck
3. How to teach the Yogarate Duck
4. Watch me teach the Yogarate High Block
5. How to teach the Yogarate High Block
1. Introduction to Breathing and Breathwork
2. Watch me teach Big Belly Breathing
3. How to teach Big Belly Breathing
4. Watch me teach Jellyfish Breathing
5. How to teach Jellyfish Breathing
  FREE PREVIEW
6. Watch me teach Fire Breathing
7. How to teach Fire Breathing
1. Introduction to Kinesthetic Teaching
2. Moving their bodies so their brains connect and understand
3. Watch my Queen take over Kinesthetic Teaching
1. Ask your kids "Who wants attention?" throughout the day
2. Watch the leadership organically happen in this class
1. CONGRATULATIONS! YOU FINISHED THE COURSE!!!!!

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