Yogarate Advanced

In this YOGARATE Advanced course, you will dive even deeper and learn more tecquines you can use when teaching a YOGARATE class.

Course curriculum

1. Positive Reinforcers
2. Yogarate Stances
1. Yensei Says
2. Dynamic Tension
3. Laser Beam Game
1. Silly Stretch full body dynamic stretching
1. Animal Adventure
2. Push the Earth (BWC)
3. Guess the Animal (BWC)
1. Sad Sun Salutation
1. Middle Block
2. Side Block
3. Cover
4. Jump
1. Open Mike
2. How do we show respect? (Mat Chat)
3. Name Game
4. Name Game Ball Roll
1. Blocking Ball Throw
2. Obstacle courses
3. Yogarate Dance Off
1. Big Belly Breathing using spots
2. Cold Breathing
3. Vibrational Humming
1. Teaching the AND? shield
1. Cat and Cow
2. Creating Energy Balls

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